Health & Nutrition - Player Injury

Click on the links below for guides on preventing and treating injuries.

Also below are guide on the most common form of injuries sustained in the GAA

More information available on www.gaa.ie

Ankle.pdf

Groin.pdf

Hamstring.pdf

Injury Treatment Recovery.doc

Knee ACL.pdf

Knee Sprain.pdf

Lower Back.pdf

Preventing Injury.pdf

Spine and Chest Pain.pdf

Wrist.pdf


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